tag:blogger.com,1999:blog-35216371.post1951684525476511628..comments2023-10-25T06:24:56.558-07:00Comments on Where Is Tigerlilly??: Changes....Unknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-35216371.post-77422502218349438432008-07-08T16:47:00.000-07:002008-07-08T16:47:00.000-07:00TL, I really like your new plan. I think it is tr...TL, I really like your new plan. I think it is truly workable. 3 meals and 2 snacks. I guess I think it will work for you because this has worked for me. When I am having a hard time I will think, I can wait an hour or 2 hours until the next time I get to eat. And I agree with robyn about having lower calorie, nutritious foods in the house. There are so many good foods out there. Of course that is a whole new set of problems for me. Because I can overeat all my healthy foods too. Well, I'm glad we all have each other for support because this is just a never-ending process.<BR/><BR/>I wonder what you think about working out so hard, and then later having times when you are ravenously hungry? My brother, who works out a lot and reads a lot, says you should pay attention to your body at those times and feed it because if you don't your metabolism will react by slowing down.<BR/><BR/>And I agree with Jill, you are gorgeous at any weight. <BR/><BR/>I am missing our challenge, TL! I just joined the 100 Pushup challenge!debbyhttps://www.blogger.com/profile/17967505760808535408noreply@blogger.comtag:blogger.com,1999:blog-35216371.post-71698992146638045672008-07-08T10:16:00.000-07:002008-07-08T10:16:00.000-07:00huh.youve distilled it to its essence and it reall...huh.<BR/><BR/>youve distilled it to its essence and it really is that simple:<BR/>OUR BODIES WERE MEANT TO MOVE.<BR/><BR/>(*slaps self upside the head*)<BR/><BR/>M.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-35216371.post-45604600160425316982008-07-08T09:52:00.000-07:002008-07-08T09:52:00.000-07:00I know you think these pics are awful, but even at...I know you think these pics are awful, but even at that weight, you were still really pretty!! Some women are beautiful no matter what their size - you are one of these lucky women. <BR/><BR/>And your 17 min/mile still beats my 18 min/mile (and that's the best I can do WALKING!!)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-35216371.post-1627459435651297622008-07-08T09:44:00.000-07:002008-07-08T09:44:00.000-07:00Yippppeeee, TL! Awesome job on the workout and ea...Yippppeeee, TL! Awesome job on the workout and eating yesterday! And jogging at 17/min/mile is a wonderful start!! I'm so excited for you, because you'll soon see that when you continue on plan, you'll remember that each day gets just a bit easier than the one before...well, most times you'll notice that. Other times, it'll be hormones, or something else that tries to block your path! But you're a tough chick; you can deal with that!! Awesome, awesome, job, TL!!!!FatMomhttps://www.blogger.com/profile/08207261685647081772noreply@blogger.comtag:blogger.com,1999:blog-35216371.post-46025820361642380682008-07-08T08:44:00.000-07:002008-07-08T08:44:00.000-07:00You are absolutely right on...set a goal and accom...You are absolutely right on...set a goal and accomplish it. Feels great!<BR/>Fantastic job...keep it going!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-35216371.post-22368549608012379302008-07-08T08:42:00.000-07:002008-07-08T08:42:00.000-07:00You know...you really should know that even being ...You know...you really should know that even being heavier than you would like to have been, you really were very pretty!! <BR/><BR/>Anyway...it sounds like you've been doing it in the opposite order as I have done: Focusing on working out before focusing on food. I focused on the food first, and now I've finally started to focus a little more on exercise. I think the way you have done it has probably got a lot of advantages. You are already addicted to those endorphins that the working-out help produce - so you're already further ahead in that respect than most of the rest of the whole entire country! Now, for the food. It really is tough to keep from eating, when you're a person that thoroughly enjoys eating (like me) and is so used to eating frequently. I think that the eaisest thing to change is to start buying low calorie foods only. Basically, skip the cookie, baking, and chips isles. It sounds so easy, but even now, I find myself gazing down the "junk food" isle in the grocery store and thinking, "I miss this isle..." but I do not venture that way any more. <BR/>With a little extra focus on the food, you'll get it all under control...and in no time it will be your way of life. <BR/>Oh - and a 17 minute mile is pretty freakin awesome, if you ask me!! Way to go! :)Aunt Melvie Brownies and Morehttps://www.blogger.com/profile/01507070234514774082noreply@blogger.comtag:blogger.com,1999:blog-35216371.post-81587188114248335682008-07-08T08:24:00.000-07:002008-07-08T08:24:00.000-07:00Way to keep your motivation going! You are an ins...Way to keep your motivation going! You are an inspiration!dancer-in-mehttps://www.blogger.com/profile/09469436645964928649noreply@blogger.com