tag:blogger.com,1999:blog-35216371.post663799792660532056..comments2023-10-25T06:24:56.558-07:00Comments on Where Is Tigerlilly??: Hump DayUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-35216371.post-80085961387325974772006-12-29T09:15:00.000-08:002006-12-29T09:15:00.000-08:00My workout lengths vary, depending on what I have ...My workout lengths vary, depending on what I have planned for the day. They're usually at least 40 minutes long, and rarely longer than 2 hours. I think most health/fitness experts would say that 2 hours is the most anyone needs to be exercising per day for weight loss or fitness. The Biggest Loser people did 3 hours of exercise because they needed dramatic results quickly. But in my experience, more than 2 hours per day is a recipe for burnout and injury.~~Midnight Raider~~https://www.blogger.com/profile/12347412653937814298noreply@blogger.comtag:blogger.com,1999:blog-35216371.post-44720962865349353372006-12-27T17:43:00.000-08:002006-12-27T17:43:00.000-08:00woo hoo, what fun with the shaving cream!
yay for...woo hoo, what fun with the shaving cream!<br /><br />yay for wiggle room on the wedding ring!!!<br /><br />3 hours?! wow, that's crazy!!! When I lost weight, I didn't work out that much. It probably averaged out to 60 to 90 minutes a day, most of that done on the weekends when I did long runs...Anonymousnoreply@blogger.com