Yesterday went fantastic. I walked 3 miles on the treadmill... drank 10 glasses of water...had great portion control... and felt pretty good. At least until this cold set in last night! LOL Oh well.
The Satiatrim wasn't all that bad. I was a little nervous to taste it, but the chocolate tasted pretty chocolaty. It definitely filled me up pretty well before I even started eating. I ate healthy sized portions because I was full so fast. I snacked all day on grapes, celery and carrots soaked in lemon juice. Lets see how day 2 holds up!!
Like I said, I am suffering from a cold... and everyone knows that summer colds are the worst. I also am scheduled to work tonight... might have to call in if my head doesn't start to clear up soon.
I have been roaming around the blog world again, looking for inspiration. I found a girl name Roni who lost around 70 lbs. Just to see her progression pictures gives me hope that I can do this too! Check them out here!
My plan for day 2 is this : Drink 4 glasses of water, eat oatmeal, walk 3-4 miles, drink more water, work in the yard, relax before work. Sounds good to me!
Have a Blessed day and we'll see y'all tomorrow!
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Somewhere hidden under 70 pounds is a girl that no one knows... until now!
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4 comments:
Wow! Roni IS inspirational! And you are, too! Sounds like you're right on track!!
OH yeah - sounds like you had a great day! Good for you. Hope you are feeling better real soon.
I will check out Roni's site - sounds like you're doing great - WTG!!!!
Chocolatey-ness was definitely what we were shooting for when we developed the product, so I’m glad to hear that we hit the mark. Everyone who uses Satiatrim seems to have a different flavor preference. I’m glad to hear it’s helping you maintain portion control.
Sincerely,
Dr. Portman
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