Friday, June 15, 2007
Once again... I ROCKED!! and then I rolled. To be more precise, I stepped in a hole in the back yard and rolled my ankle. I went to my hands and knees and cried for about 10 minutes. My girls didn't know what was wrong, so they hopped on my back and played horsey!! LOL Which worked out well since I wasn't about to walk back to the house!! I bandaged it and iced it. There was no swelling, so I went to work. I lasted an hour... and came home to put it up on a pillow. This morning it just feels really bruised.. and just a little swollen. Crud... now what do I do for a workout??? I'm thinking The Biggest Loser workout and then weights... I can put weight on it, it just hurts to walk.
Satiatrim rocked once again too! I had my drink before each meal and ate much smaller portions then normal. I am also really trying to listen to my body... I am finding that I really DON'T need to eat two helpings of pasta to fill me up. In fact, one cup did great!! LOL
Ok, so today's plan is to find a workout that my ankle can handle, drink lots of water, listen to my body, fill that hole in the back yard!
Have a Blessed Day and we'll see you tomorrow!!