I guess I had a brain cloud this morning. I woke up, walked to the kitchen. Made a cup of coffee (I am not a coffee drinker in the morning) and poured a bowl of cereal. I returned to bed, got warm and comfy under the covers and ate breakfast. It wasn't until an hour later that I thought about having my warm water/lemon/cayenne pepper drink... but then thought 'CRAP!!'. I'm not sure what I was thinking, or if I was even awake! LOL I know I had a night of restless sleep and probably woke up in my old habit of being on auto-pilot when it comes to eating. I think the last time I drank coffee for breakfast was 3 or 4 years ago... weird.
Anyway, I will continue the day with my juicing... I cant be perfect all the time!
Todays work out is supposed to be a 30 min cardio run... but I'm thinking of switching it up a bit and doing my Tae Bo Abs dvd instead. An hour of ab workouts is definitley cardio...
Here is to awakening to a new day!