Day 146

No exorcise yesterday. Over in calories by 200. Tons of water.

Not a bad day, but not the best by far. Tonight I have karate which helps me in two ways. First, it gives me an hour and a half of working out the entire body. Second, it makes me watch what I eat in the afternoon a little more carefully. I cant go to class with food in my belly or I get really sick. Hopefully that means that today will be better then yesterday.

My hamstrings are killing me. I dont know if they are still sore...or if I'm suffereing from a strained muscle. I'll have to make sure to stretch a little extra before I go to class.

As for my energy level, it is a little better. I cut a multi-vitemin in half and took half in the morning and the other half at night. I think my body is lacking in something...

It is cold today and the girls are getting cabin fever. Hubby is short on work because of the weather so he is home today too. God help me, its going to be a long day.