I have had a great day... so far! Food is on track (even though the Hubby and kids have already had chocolate, Pizza and chips!) I have stuck to my protein shakes, veggies and water!
In a last minute decision I opted to give myself a change and go to the Gym today instead of my regular home workout. I stuck with my scheduled Legs and Back workout, only difference was the chance to use awesome machines! I also hopped on the stationary bike and sat there for 30 min. I could have gone longer but my butte could not. It was falling asleep by the 10th minute.. so finishing at 30 minutes was quite the accomplishment.
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So, then I decided I needed to relax a little and sat in the sauna. The steam was excruciatingly HOT... but every muscle in my body could be heard saying "ahhhhhhhhhhhhhh". 10 minutes later I was back in my hot car heading home.
I am now completely exhausted and relaxed. Hmmmmm... if Hubby continues keeping the girls busy I may just take a nap!!
Tomorrow is a rest day... but Hubby and I are off to play 18 holes of Golf in the morning!! YEAH!
2 comments:
Wow, I feel so pumped! What a great day! Kick some butt at golf!
I wish that I could have been a weekend warrior. The cookout on saturday did me in and it lasted until yesterday. Back on track today.
Great job!!
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