Weight this morning 193.
3 pounds away from goal. I'm not going to be negative though. It still means I have lost 3 lbs this week!!! So even though I didn't reach goal, I will celebrate with a bowl of strawberries, blueberries and a spoonful of whip cream!!
Yesterdays golf game was a blast. It was stormy all day, but didn't rain until we were done. It made for the perfect weather! I didn't do great, but I kept up with Hubby. I don't remember the exact numbers, but he beat me by 8 strokes.. so it was close! We are going to play again next weekend to celebrate our anniversary.
I'm not sure I would consider yesterday a 'rest' day. My legs are killing me from all the walking we did. I drank two huge bottles of water and Gatorade.... so I am wandering if my body got a chance to drop all the water it's been holding on to.
I have a month until my next Weigh Day. I'm hoping to be close to 180 by then. If I want to get there I am going to have to really stick to my diet. I don't think it will be easy though. For some reason my body does not dropping into new numbers. It took me FOR-E-VER to get out of the 200's... now it will be the same with the 190's. I have to focus... keep motivated...and just do it. I'm not going to let myself down this summer. I am going to look back and think.. 'wow, I finally did it!'.
I have a run scheduled for this morning. 2 miles.... maybe even 3 again!
I think I will stick to my 1 mile walks after dinner. It really helps me from munching at night.