Thursday, July 12, 2007
Yesterday was a pretty active day. I finally got to take the girls on a bike ride and it was lovely. The rain clouds had moved in, cooling it down quite a bit, but managed to not rain until we were back home. After it stopped raining, the girls and I went out back to enjoy the cool weather once more. Hubby has a speed bag hanging on the back porch, so I just started playing with it. About 40 mins later, I had broken a sweat and my arms and shoulders where really feeling sore. We came back in, where I finished the days chores. Hubby came home and decided that it was a good night for us to start working out together again. So we hopped on the bowflex after dinner and did a full upper body weight regimen. This morning I am feeling every bit of what I did yesterday! It does feel good though.. not a bad thing at all!
Today I am going to take the girls out for a walk and then clean out their closet. This evening will be a pilates work out to even out the weight lifting.
Stressed spelled backwards is desserts. Coincidence? I think not! ~Author Unknown
Find your focus... another week is almost done!!!
Posted by Tigerlilly at 8:01 AM