Well, it is a sad day for me. I gained 2 lbs over the weekend. Why? Well, if it wasn't the poptarts, ice cream, chips, soda, cake, McDonald's and no exercise... then it must have been the fact that I didn't get off the couch for 99% of the weekend and drinking zero water. So.. I guess I deserved that terrible number. Ah well... today is a new day and I found my focus..
Today I am taking the girls for a walk before the rain starts coming down... then it is packing time. I am going to start packing up all the closets and drawers that we are not using. Tonight is my cardio night.. so another run I am looking forward to. I have my water bottle ready to fill, my breakfast is cooking (oatmeal) and vitamins on the table... oh yeah.. its going to be a good day!
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5 comments:
That's rough about the gain. But I love your attitude! See you at the run tonight! ;)
Don't worry... it's probably mostly water weight from all that sodium. You'll drop it off in no time!
Sorry to hear about the gain. But you'll lose it again.
Aw, TL, that always sucks to see a gain. But it sounds like you've got your head back in the game so it'll be gone in no time. Oh, and thanks for sharing your story with us about your family. I have a friend that was in a similar situation. She was a drinker and a partier and worked in a bar. She was told that she's never have children because of her extreme endomitriosis (sp?), but ended up getting pregnant with her guy of the moment. She completely changed her life around and is an amazing mother and just finished 4 years of nursing school. She's now engaged to a (different) very loving and caring guy and they have another child together. Both children were "miracles" according to her doctor. Anyway, sorry that was a bit of a long story...
I hope you have a great week. There's nothing like starting over on Monday!
Bummer about the gain - but at least you have your focus now and you can make the changes for next week! Its tough - I am not going to lie - hard to make the right decisions - and now being on summer vacation I am really struggling.
McD's sounds so good by the way. :) Take care and have a great day.
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