This weekend was a blast. I got my tattoo.. Angel got her ears pierced and Hubby and I celebrated our anniversary. I couldn't have asked for anything more.....wait! .....I could have been 100 x's better with my food. My breakfast was great. I am hooked on my whey protein, banana and coffee shakes for breakfast... but the rest of the day was horrible. Sonic hamburger and tots for lunch, hot dogs for dinner. Last night I had a midnight snack of Poptarts. WTF????? I NEVER eat midnight snacks... and poptarts??UGH!
So, I had 420 calories in the middle of the night... I AM NOT weighing in this morning!! I am just going to do what I tell everyone else to do.
"Yesterday is done... today is a new day. Lets make it a good day!"
So, I have a run planned for this morning. I honestly do NOT feel like doing it.. but I will grab a banana, pull on my running shoes and get my butt moving. I need to drink gallons of water and keep my hands busy so I don't munch all day long. Cleaning and Knitting... that should do it!!
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8 comments:
Hiya. I guess you could call me a lurker. =0) This line from your July 17th post is me right now:
"Its funny though. Because at 220 lbs I thought I looked GOOD! I didn't think I was all that big. I was just a 'little' heavy."
I hope I can look as good as your now pictures as you do. I see your tummy in that picture, you are not fat!
Amen!! I'm 100% with you!! Thank god it's a new day/new week today! I don't think I could handle another day of garbage! Yuck!
Me too! Starting over today. What's done is done. See ya at 189!! WE WILL DO THIS!
Hey, you're a knitter too, TL? I have found that all my handwork works sometimes to keep me busy and keep me from munching. I have found that when I am getting hungry, I will say, do a half hour more of {quilting, knitting, whatever} and then you can eat. And because it is something I love to do, its not like a punishment...
I ate "well" over the weekend too, and its just what it is. I am writing down and planning my meals again, and doing my exercises.
Good for you girl! Keep up the awesome work!
Love the Tat. Sounds like a fantasitc weekend - happy anniversary.
That's my favorite thing about this weight loss thing if you make a mistake or binge for a week you can always start over with a new day.
Yup, yesterday IS done...think of your weekend as a "holiday" weekend, and just jump right back on track. And stay away from those Pop Tarts! ICK!
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