Day 11: 204.5
A half pound gain today, but that doesn't bother me. I did a full circuit of weight lifting yesterday... so hopefully its just new muscle!!
I did my run this morning. I wouldn't say it was easy.. but it was a little easier! Do any of my running blog buddies have advice on breathing techniques?? I cant get a rhythm to my breathing and it really bothers me. Advice?
Food is awesome. I am eating the right size portions and feeling full.. sometimes even leaving food on the plate! Yikes! I've come along way from eating all of my food plus whatever the girls left on their plates! LOL
This week is looking good. The band has two gigs this weekend! Friday night at a car show and Saturday night at The Orchard again. I just hope I can keep from using that as an excuse not to run. At this point though.. I'm having a hard time finding anything as an excuse! I have a picture of myself in my head of me at 145 pounds celebrating my 30th birthday... now THAT is motivation!!