Day 5 : 206.5
Yep.. back down again.. but will probably see a gain tomorrow because I just did another gut wrenching workout on the bowflex. I also did my run again this morning... yes, that makes 3 morning in a row I have woken up and hopped on the tready! Whoop whoop!! I have to say that it feels great. Deep inside I am excited to go onto to next weeks challenge on C25K...deep, deep inside!hehe
Hubby has gotten onto the health kick again too. He is trying to gain 30 lbs.. in muscle. It helps to be living with someone who is also watching what they eat, and working out everyday.
I have been doing better with food.. although I could still cut down on portion sizes. Little by little I am finding I can fix things. Yesterday I ate less snacks between meals then the day before... today I will focus on my portion control.
I really feel that I will succeed this time if I remember two things:
1) Be persistent... this is something that will take time to fix. Wake up every morning with a fresh look and a new energy.
2) Dont quit... I've got 5 days under my belt, it would be a shame to start over now.
So as I see it, I've got to keep on truckin'... Day 5.... 85 more days to go!