Day 9: 205.5
Its the first day of Autumn... and I am down 1 lb! Yahoo. Finally, a loss on the scale. I am starting to find my groove when it comes to food.. and also finding little secrets to keep me from eating too much! Such as drinking 3 glasses of water before eating dinner. Eating half of an all natural Cliff Bar for my snack... etc.
Today is a rest day.. so I didn't run.. but I kinda wanted to! LOL It is best to have the rest though.. .tomorrow morning starts day 1 of Week 2 of C25K. I'm gonna need the energy!
See y'all tomorrow!