Sunday, September 23, 2007

Day 9: 205.5

Its the first day of Autumn... and I am down 1 lb! Yahoo. Finally, a loss on the scale. I am starting to find my groove when it comes to food.. and also finding little secrets to keep me from eating too much! Such as drinking 3 glasses of water before eating dinner. Eating half of an all natural Cliff Bar for my snack... etc.

Today is a rest day.. so I didn't run.. but I kinda wanted to! LOL It is best to have the rest though.. .tomorrow morning starts day 1 of Week 2 of C25K. I'm gonna need the energy!

See y'all tomorrow!


Fatinah said...

way to go on the 1 lb loss!

Cory said...

Congrats on the pound! I know you've been really wanting to see the scale move the past few days. Keep it up and enjoy your rest day!

Christine said...

Good for you. You are on a roll!

~~Midnight Raider~~ said...

Woo hoo! Congrats on the loss!