I was expecting a gain.. and its not too bad of one. Normal, really.
I wogged 1.5 miles this morning and due to a weird pain in my right shoulder I skipped the Forza.. but did do an ab workout and some push-ups. I am feeling a little bit lost not doing our regular weight lifting stuff. Almost like I'm not getting the same workout I've been doing... but one of the reasons for the 1 week active rest is to let your body heal so that next week we can start again, with a little more *umph*.
The weather turned cold yesterday so we stayed inside all day.. but today looks a little better so I might take the kids to the park to wear them down. Our house is too small for two kids with cabin fever.
I am contemplating trying on the jeans I want to wear at the NFR this year. I know they will probably not fit yet, but I want to have an idea of how hard I need to work the next month to get them on in time.... I'll let you know how it goes.