Not bad of a gain... like I said, I don't think I'll be seeing 200 ever again.. I was short on water yesterday and had kind of a salty dinner.. so I'm not surprised. Today I am sticking to my fruits and veggies, just because I feel like my body needs them.
I am nursing some injuries today.. and will probably be nursing them until I lose another 20 lbs. My knees have always bothered me... but lately, after running, they swell up to the point where I can't bend them. So I have to say no to running for awhile.. but I'm not letting it get me down. This morning I got on the treadmill and speed walked as best I could. I did 2 miles in 36 minutes. Not too bad.. I figure if I cant do the time, I can double the distance! So, the goal for the next 5 weeks is to speed walk 2 miles at least 4 days a week. I look forward to running again once I lose the next 20 lbs though!
I also did my weight lifting segment after my walk. I still need to do my Forza.. but I have to wait until either the girls are sleeping, or hubby comes home to entertain them while I'm throwing this sword around! LOL I'm telling you, this is such an awesome arm workout.
Another day of cleaning is ahead of me.. so I better get busy! See you tomorrow!
***** Out of Curiosity************
While walking I had many moments when I wanted to give up and get off the treadmill. The only thing that kept me going was the thought of me and hubby at the NFR in 5 weeks. Last year I was bulging out of my fat pants... this year I want to fit into my size 12 Rockies and my Western Lace shirt. We will have a babysitter (thanks mom) watching the kids at the hotel.. so hubby and I will be able to have fun.. and I want to look good this time!!
So... what is keeping you going??