No change.. and I feel kinda crummy today so I am making it an official rest day..not even a short wog today. I am a little annoyed that I am not seeing faster results. I know it will take time.. and I know that I am doing this right.. I just have to get over this slump I'm in today. **hmph**
I tried on the jeans that I want to fit back into for the NFR (National Finals Rodeo for all those not in the rodeo world!) and I have another 4 inches to lose around the waist before they will even think of squeezing together to button. I have 3 weeks to the day to get myself in shape.. think I can do it?
I have to come up with a game plan if I am going to do this in time...
1- food has to be measured out (1c. veggies, 1/2c. starch/carb, 3oz protein) . no snacking in between meals.
2- Wogg for 2 miles (or more) every day but Sunday.
3- 60 push-ups and 60 sit-ups after every wogg.
4- Tae Bo Abs every day but Sunday
5- 100 oz of water everyday.. no less
6- Forza 3 days a week... at least
Its not really a whole lot more then what I am doing now.. accept for the added Tae Bo Abs.. but if I am going to lose weight around my waist then I need to work it a little more. Of course, I will start tomorrow with all the exorcising. I am still giving myself today as a rest day.
Thanksgiving is next week... and we are going to my Mother-In-Laws house(God help us). Funny thing is, I don't really pig out at Thanksgiving.. and I actually see it as an easy holiday to keep to my diet. You always have a healthy protein... veggies (as long as they are not soaking in butter) and a rice or stuffing. Keep your portions small and you actually can walk away with a decent meal. Oh.. and no dessert. Although you can make a pumpkin pie with egg whites and splenda that comes out pretty low in fat and calories. I would just rather stay away from it all together.
Another temptation this week is my daughters 4th birthday on Saturday. I was going to make the cake myself but decided that it would be too tempting to lick the bowls, spoons, pans, floors... so I am going to order the cake, and it will be a small one. In fact, I am thinking of getting the tiny round ones they make for 1st birthdays.. It is the perfect size where everyone will get a sliver of cake and it will be gone! Too cheap?
I am off to enjoy my lazy day... of cleaning house.