No weight today.. simply because I am too sore to even step up on the scale. Wogging is out, at least for this morning, but if my legs feel better tonight then I will hop on for a mile or two. Yesterdays weight lifting really did a number on my legs.. I knew I was going to be sore this morning so I hopped on the tready last night and did a casual 2 mile walk just to get my blood circulating in my muscles.. I woke up this morning and could barely walk to the bathroom. Hubby says that it is a good sign that I am that sore today.. it means I am doing the workout right.. good grief!
On another note.. Crappity Crappola.. The wicked witch of the, I mean the mother in law called hubby (not me, because she hates me) to tell him that I needed to bring a dessert and a vegetable to Thanksgiving dinner on Thursday. **hmph** I love to cook, but not for that woman's benefit. So I am at a loss.. do I go to the local grocery store and buy a generic pumpkin pie or do I bake a low fat version of one? Do I really want to go to the trouble of cooking?? Eh, not really... especially since the last time I took dessert she didn't even bother putting it out on the table.. and it was a delicious homemade apple pie. Her excuse was that there was no room on the table.. I should have grabbed it and taken it home with us but I forgot. On the other hand.. I could make a low fat dessert and a delicious veggie that I could enjoy with out feeling calorie guilt. I have until tomorrow to decide.. right now I am still annoyed that I'm even having to go. Just in case I do decide to do the cooking, does anyone have a favorite veggie dish that is low fat/ low calorie and is different?? No green bean casseroles please! :)
Today will be a day at the park.. literally. I am taking the girls to the park to get all their energy out.. then hopefully they will take a long nap this afternoon while I clean out their room and get rid of all their old toys. With Christmas coming ( I know they are getting a TON of toys) I need to make room for the new ones. It is hard for me to get rid of their toys... they all have such fun memories.. so I give them to my mom to put in her play room for when they go visit! I'm pathetic.
Yesterday food was ok.. yes, just ok. My downfall? The leftover Ice Cream from the birthday party. The good news is that it is all gone.. so no temptations today. My food plan for the day?
Breakfast: Protein shake with strawberries and blue berries
Lunch: grilled chicken and salad
snack: one cup of cereal
dinner: Pot Roast (in the crockpot)