I may be up again, but that is ok. I ate a little cruddy yesterday...so its expected. I did however find a motivation for eating better. For some reason it just kinda clicked last night.. I have been eating WAY too many processed foods. No wonder I am stuck on a plateau right now. I usually eat very fresh. Lots of clean veggies..steak and chicken baked or broiled. But for some reason, whether I have just become too lazy to cook or just wanting a change, I have loaded my kitchen with processed foods. Easy boxes of flavorful rice. Frozen meals in a bag ready to cook in 10 minutes. Scalloped potatoes (just add water)... ugh.. its making me sick just thinking about all the crap in the kitchen right now. I totally slipped in that area. I cant just go and throw it all out...At least not until Sunday when I have money to go buy real food. But at least I know what I need to improve on right now.
I wogged 3 miles this morning! YAY!! I didn't beat my time.. but came in around the same. Today is a rest day for the weight lifting.. so will try to get a Forza workout in this afternoon.
I have a bag of cookie dough in the refrigerator. NO, I DID NOT BUY IT!! My husband is Mormon, and in their endless quest in making me Mormon his church sends over 'home teachers' once a month. The couple is very nice, and as of last August we are now related to them....her sister married my husbands brother... Anyway, they come over once a month just to check up on us. Every time they do they bring food. I would usually just hand the food to hubby and the kids and it would be devoured in minutes. Last night only the man came to the house. He had appearently just got off work and did not have time to cook the cookies before coming over.. so he handed me a bag of cold cookie dough. I really had to keep from laughing.. I am debating making the cookies for the girls today... or just throwing it away. Will my girls eat all of them? No. Will there be cookies sitting on the counter? Yes. Will I sneak a cookie when no one is watching? Yep... ok, so they are getting thrown out!
I did not have time to read any of my motivational books yesterday...so have nothing to share today. I promise tomorrow I will be a blog full of motivation! :)