I've had a lot of questions on how I like P90X.. well, yesterday was my first workout. I switched things around and decided I needed to start on the Lean phase instead of the Classic phase where you would normally start. The Lean phase focuses a little more on cardio and fat loss then building the muscles of the upper body. So, yesterdays first workout was Core Synergistics. Awesome workout. Like any at-home workout they had different levels of the exorcise they were doing. I followed Pam who did the 'beginner' version of most of the moves. I was sweating up a storm but didn't feel overwhelmed by any means. My whole body was engaged at some point during that workout. This morning my back and obliques are a little sore.. which makes sense because those are two areas of my body that , I admit, I don't workout along with the rest. So, I know that this is going to do wonders for me.
Today's plan :
Cardio X
Focus: water, vitamins, positive thinking
The wind picked up yesterday so I never got outside. Today the sun is bright and there is no wind.. definitely a gardening day!! I'm thinking of putting in an above ground garden...I'm going to have to get creative!
Monday starts my challenge. I am ready for it!!
See you tomorrow for a review on today's P90X workout!
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2 comments:
Cool!! Sounds like you're doing great! I love your positivity! Keep it up!
crap - now I want to try it! Glad you like it!
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