Friday, March 21, 2008

Day 189 , Day 2 P90X

I've had a lot of questions on how I like P90X.. well, yesterday was my first workout. I switched things around and decided I needed to start on the Lean phase instead of the Classic phase where you would normally start. The Lean phase focuses a little more on cardio and fat loss then building the muscles of the upper body. So, yesterdays first workout was Core Synergistics. Awesome workout. Like any at-home workout they had different levels of the exorcise they were doing. I followed Pam who did the 'beginner' version of most of the moves. I was sweating up a storm but didn't feel overwhelmed by any means. My whole body was engaged at some point during that workout. This morning my back and obliques are a little sore.. which makes sense because those are two areas of my body that , I admit, I don't workout along with the rest. So, I know that this is going to do wonders for me.

Today's plan :

Cardio X

Focus: water, vitamins, positive thinking

The wind picked up yesterday so I never got outside. Today the sun is bright and there is no wind.. definitely a gardening day!! I'm thinking of putting in an above ground garden...I'm going to have to get creative!

Monday starts my challenge. I am ready for it!!

See you tomorrow for a review on today's P90X workout!

2 comments:

robyn479 said...

Cool!! Sounds like you're doing great! I love your positivity! Keep it up!

Fatinah said...

crap - now I want to try it! Glad you like it!