Today is Day 7. It would normally fall on a Sunday if I had started it on a normal Monday like most people do.. but since I didn't, my rest day is a Wednesday. I'm not complaining though. I did my one hour of X Stretch this morning and am going to hop on the treadmill after writing this. (Yes, I am walking on a rest day...)
I managed 4.5 miles yesterday...short 1.5 miles. I don't know if I'll make that up today or not.. maybe. If the weather stays nice I might take the girls for a walk on the trail.
60 min X Stretch
walk, walk, walk
Focus: water and calories