I had a great day yesterday. The only problem was that I ate too many calories. I think I tricked my mind into thinking that since I was doing so much walking I should be eating more 'energy'. pfft. Oh well, today is a new day and I know better now.
My legs are a little sore this morning...but I feel great. A good stretch and I will be good to go! I got my 6 miles in yesterday, it is definitely a good challenge.
Today's Plan:
P90X Kempo
Walk, Walk, Walk
Focus: Calories!, water, vitamins
Have a great day!
skip to main |
skip to sidebar
.jpg)
Somewhere hidden under 70 pounds is a girl that no one knows... until now!
Blog Archive
-
▼
2008
(156)
-
▼
March
(23)
- Day 12 P90X....Yoga!
- Day 11 P90X
- Love Yourself , Day 9 P90X
- Day 8 P90X.....
- Day 7 P90X, Rest Day
- Day 6 P90X
- Manic Monday, Day 5 P90X
- Day 3 P90X
- Day 189 , Day 2 P90X
- FIRST DAY OF SPRING , Day 1 P90X
- Hump Day
- Taking Time
- Happy St. Patricks Day!!
- The Challenge
- WALK THE WORLD WITH ME!!!
- YES!!! Yesterday was a perfect day. Calories were ...
- HAVE NO FEAR... TIGERLILLY IS STILL HERE!Sorry I'v...
- My foot is much better.. thank you! Once the swell...
- Day 175Yesterdays food was right on track!! 1499 c...
- I am feeling the pain in the shoulders from yester...
- Day 173My Angel woke up this morning and was back ...
- Day 172My little angel is still sick. It is such a...
- Wow... its been a whole week since I've posted. So...
-
▼
March
(23)
Need To Contact Me?
- whereistigerlilly@yahoo.com
2 comments:
Last night I wanted to eat more, because I worked out for the first time in a week, but I just went to bed instead. hahah. Worked out pretty well.
Too many calories, huh? You may have mentioned it before, but I was wondering: How many calories do you get in a day? I'm really wanting to start exercising more (ANY exercise would be "more" for me...) and I'm wondering how many calories is acceptable to have on days when I work out. I thought you'd be just the girl to ask, since you seem to be a workout pro lately!! :)
Post a Comment