Wednesday, August 15, 2007
Does anyone else in this hell hole called 'dieting' suffer from self-sabotage? I swear, every time I get close to getting under the 200 mark.... and yes, there have been MANY times that I have reached this point....I end up eating, and eating and losing my focus, and I end up at the weight I started at. Well, for the past two days I have caught myself in that automatic self sabotage mode. NO MORE!! I am not going to end up at the beginning again... not again! I am going to drink my water, eat healthy low fat food.. and NOT eat in between meals! I am going to do my run this morning and my weight lifting after. I am going to push past this point. I am not going to be scared to weigh 199.9 lbs. I am not going to be a failure...
UGH... ok, I feel better now.
Its Wednesday.. which means three things. One, I still have 5 days to lose weight before my regular weigh in. Two, I HAVE to run this morning. Three, I have my first band practice tonight with the Rhythm Asylum playing congas.
Still waiting to see if we have the house... Aaaaaaaaaack. I have come to terms that if we do not get this house then we will just move into an apartment here until this house sells.
I have joined a couple of challenges. The first one is over at FatBlokeThin...see the button on your RH side. I have already won the first week there with a 3.3% weight loss... I don't think that will happen again this week, but damn it, I'm trying. The second one is over at The ELFF Diet. (Eat Less Fatty Food) My partner is Anne-Marie. We have to check in with each other and make sure that we are doing our exorcises and keeping to our diet. Every Sunday we weigh-in/check-in with each other and Carmen. This Sunday will be our first week... and I want it to be a positive thing. So I need to get off my arse and go run.
Have a wonderful hump day... see you tomorrow!
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5 comments:
Ahhh The self-sabotage....
I know it so well. But we will not give in this time!
Hope you have a good run today.
You have been losing so much weight lately I know you can do this, it will just take a little more extra focus and hard work. Just image your self weighing 199 or even better 195 or 190. I know you will losethe weight. How are you liking your runs?
Hey. Thanks for your comment on my blog. BEen a rough couple of days - but today is off to a good start. Hoping to finish off hump day on a good note! Take care of yourself.
Hi! Glad to have your comments on my blog, and thank you for the compliments! I'm looking forward to keeping up with you and your efforts. Band practice sounds interesting...
Sounds like you have a very full life, which makes it tough to find time for YOU. Here's to making it happen anyway!
Just keep trucking! Take it day by day and before you know it you will surpass that invisible line to have in your head. I swear!
You can do this!!
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