Weigh In Day and its a gain... ugh! 204.5... yesterday was not the perfect picture of eating healthy, so I guess I can understand it. I've also been slacking on my water.

Today I am headed to a friends house for her dads birthday. It will be BBQ.. which I am nervous about because I don't eat hot dogs or hamburgers... and knowing this family they wont have a salad so I am thinking of making a big one and taking it with me. Will that seem rude if I don't eat anything but the salad I brought?? Definitely no cake...

ok.. so I have my fiberlicous cereal and my huge jug of water in front of me, later... running!