Good Morning! I hurt! Yeah... LOL
Yesterday was another PD! I stayed on track with food, drank tons of water and tea, excersized for 30 min last night to Tae Bo Cardio. My legs are killing me.. but its a good hurt! DE emailed me and told me that the bicycle trailer got here, so I am off this morning to go pick it up.. and then, if the weather is nice, I will take the girls for a ride! I can't wait to try it out.
So I was talking to my aunt, who is a very health conscious person. She is going thru menapause right now.. and trying to lose weight at the same time. She found out that woman going thru menapause lose tons of calcium.. and calcium is actually a fat burner. Who knew? So yesterday I went and bought those calcium chews by Viactive I am not going thru menapause, but because of my hysterectomy, my body does not have as much of it as it should. I also started taking my vitemans again... not that I ever should not take them.. but I always forget about them. I guess part of getting healthier is actually remembering all this stuff!
Tomorrow night is a Christmas party at my grandmothers house. Lots of food... no doubt. We were all asked to bring something so I am making a Honey Cake. I found the recipe in the Weight Watchers cook book.. so at least there will be ONE dessert I can have a slice of without completely going off the charts!
I have to add this quote that I got from Poppy's blog Melting Away. I think it is exactly my problem when it comes to dieting:
"The chief cause of failure & unhapiness is trading what we want MOST, for what we want at the moment."
I am excited that I have finally found my diet mojo! I have faith now that I can do this.... and if I can do this.. you can too!
Have a Blessed Day