So yesterdays weigh in was 194... a gain of 3 lbs. I know it is from a lack of good eating on my part. Lots of carbs and sugar. I'm not sure why I keep returning to my old eating habits when I know for a fact that I will not lose weight like that. Today I am getting back on track with my strict eating plans..
B: Oatmeal
S: berries
L: tuna salad
S: carrot juice
D: not sure yet....
I did my chest and back workout yesterday. Once again totaling 218 push-ups and 76 pull-ups. One of these days I will write out , in detail, my Monday workout. I know it sounds like a lot, but I think you would all be surprised how many push-ups and pull-ups you can do!
Todays workout is Plyometrics (an hour of jumping) and Tang Soo Do class tonight.
Warm weather is finally here, but the wind will not stop. I am dying for a nice day to just lay outside and get a good tan started!
Tomorrow is Angels second round of testing for her speech therapy class next year. She will be meeting with the lady who , I believe, will be her teacher. I'm not sure what, or how, they will test her this time... Most likely it will be more of a one on one with her teacher to give her an idea of what Angel needs. I am still holding my breath praying that they don't diagnose her with ADD or any other disability that will plague her the rest of her life. .... Just let it be a a quick fix please!
Time to get moving... have a great day bloggers!
Tuesday, June 03, 2008
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1 comments:
Old habits do die hard.
I went to have appetizers with an old friend yesterday and we ate like we were in college. It was so bad, that I felt sick for the entire night!
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