Day 28:202

4 weeks down... and still chuggin' along.

Did a great run this morning. One of those runs where you don't even want to look at the treadmill when you wake up.. but then you make yourself get on and when your done you feel 10x's better then ever before! Getting that done made it easier to hop on the bowflex and get my lower body weight circuit done.

There was a one lb weight gain.. but, again, I think its all water. The great thing is that my WI day is the day after my rest day.. and as long as I drink plenty of water I should be great.

I had a NSV (non-scale victory) last night. I put on a pair of PJ bottoms and got ready to cook dinner. The whole time I was cooking I had to keep pulling my pants up. I guess I didn't realize I was doing it until I saw Hubby snickering at me.
"What?"
"um, I think you need a belt"
"What?.. no I don't"
That is when I looked down and saw that the elastic waist was barely hanging on to my hips. It was kinda of a sad moment when I had to toss those PJ's away.. (Hubby was quietly doing the victory dance, he hates me wearing pajamas) I found a pair that had an adjustable string and tightened those up a little. The good thing is, as I continue to lose the weight I wont keep trying to hide behind baggy shirts and pajama bottoms!

Have a fantastic Friday.. I will see y'all on Monday for my WI day!