WI Day 45:198.5
Total # miles I ran last week: 9.7
Didn't lose anything... didn't gain anything either.. so that is a plus! Had too many 'little' bites of Halloween candy this weekend.. so I blame myself..(hehehe, who else am I going to blame?) Anyway.. I am going to push for a big loss this week... I need a big number!
I ran this morning.. .and I ran great!! A whole mile without stopping to walk!! I don't think I have ever done that in my life...oh wait.. there was that one time with the Army recruiter.. but that was a life or death situation! LOL So I am really excited. I think tomorrow I will start Week 4 of the C25K plan... as Spongebob would say.. I'm ready, I'm ready, I'm ready, I'm ready!!
Weight lifting is going awesome too.. I am lifting bigger numbers and am doing more push ups then ever before. I have to say that I am seeing a huge change in my body everyday.. and I'm loving it. Hubby is on his 7th week and I can see the huge change in him too. I think it motivates both of us to keep going when we see how great the other is doing!
Ok.. so 3.5 weeks until Thanksgiving and I want to be in the low 190's by then. I've got to watch my calories... drink my water... keep running...
Just a reminder... no matter what the scale says, or how much you went over your calories for the day... the important thing is that you not lose focus, get back up and keep running, fighting and loving what your doing!