Monday, October 22, 2007
Yes.. down another pound. Not the weight loss I was hoping to see.. but its still a loss. Maybe that means next week will be my big loss week!! I hope!! I am really eager to get to the 189.9 mark. I know, I know.. one pound at a time.. but I am on a roll! Woooohoooo.
This week I am really going to focus on my food. Not so much what I'm eating, as I have been craving healthy food now for awhile, but how much I'm eating. I think I am letting myself go when it comes to portion size again. I really need to stay on top of that.
I ran 2 miles this morning... ok, I ran/walked 2 miles this morning... but it felt great. On top of that I did 30 minutes of upper body weight lifting and tonight I am doing a TaeBo Abs workout with bands. As my 3 yr old likes to say..'Oh Yeah, Uh-huh, Oh Yeah, Uh-huh'
Here is a question for all of you out there in blogland... what is a good song to workout to that is on your IPOD/MP3 ?? I am getting bored with my music, but cant think of any other good ones? Leave a comment with your favorite song that gets your heart pumping!!
Posted by Tigerlilly at 9:10 AM