WI Day 24:201.5
Today is my Weigh In.. and no change. Which can be a good thing. At least I have managed to maintain. So it takes me another week to get to Onederland... at least I will have deserved it!! I also remember hearing that while losing weight at a steady pace you will see a big loss one week and a small loss the next. I dont know if not losing any weight counts.. but for my sake lets say it does!
I did not do any exorcise this weekend, as running 5 days in a row exhausted my legs. It was a good idea, this morning I ran with a new found energy and even managed to run for 5 minutes straight.. a record! I am supposed to be on Day 1 of Week 4 of C25K... but it killed me. In fact, I could not finish it. So I am going to repeat Week 3 and try week 4 again next week. Hopefully by then I will have dropped a couple of more pounds and will be ready to move on!
Food is great. My portions are great. I am finding it so much easier to pass up the junk food and go straight for the nourishing stuff! .. and if I do happen to be craving sweet.. I go for a Cliff Bar. Have you tried these? They are delicious.. and are not too bad in calories, as long as they are not your 2nd or 3rd snack for the morning! LOL
Water is flowing! I have been drinking 16-18 cups of water a day. Crystal Light has saved me a couple of times as well! No sugar, low in calories... and sweet.
Today I have a friend coming by to hang out and talk... always a welcome event! I will see y'all tomorrow!