Today is a rest day... although I am itching to do something. I may take the girls for a walk this afternoon if it warms up a little more.
Food was ok yesterday. I did great up until the late afternoon and then I broke and ended up eating bread and peanut butter. I have to find a way where I am either busy during that time of day or at least not hungery. Maybe that would be a good time of day to take that walk!
You may notice that I am not posting my daily weight. I am taking a break from the scale for awhile. I will still do my weekly weigh in, I just dont want to think about it every morning right now. The important thing is that I focus on my nutrition and my health.
(Day 1 - Day 2)
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3 comments:
Hey, girl, I can understand wanting to take a break from the scale. I weigh in every, stinkin' day. I'm not obsessed, but it gives me some security and motivation if I'm eating well.
I love your blog, and how honest you are. You have a lot on your plate, yet you are taking the time and trouble to get yourself healthy. Great job!!!
THe peanut butter always wins...
Totally cool about the break from the scale. Pictures are a lot more relavent anyway.
I would kill for your waist! I am a tree trunk since I had the kids--no definition in my waist at all. I keep telling myself I'll start doing pilates or weights or something to get my abs in shape. One of these days....
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