Wednesday, April 02, 2008

Day 14 P90X, 400th Post, REST DAY!

I only managed 4.5 miles yesterday. I either ate something bad yesterday or the flu has not completely left my body. I was nauseous for most of the evening.. so when it was time for me to hop on the treadmill I did not have too much energy. Funny though, I wanted to get in as many miles as I could last night.. so I RAN!! It felt great. My legs have gotten so much stronger over the past two weeks and my breathing was right on track. It was the best I've ever felt running... ever! I could have kept walking afterwards too, but Hubby was at Karate and the girls still needed bathing and put to bed. Oh well... life sometimes doesn't let you do what you want to, but sometimes you just need to go with the flow!

Today is rest day... and I need to enforce it! I need the rest, my muscles need to heal.. and I don't want to get burned out! I am interested to see what my weight is tomorrow morning. I have a feeling I'm going to drop like 5 lbs of water today!

OH.. and today is my 400th post. Good grief! The fact that I've had that much to say is a little surprising.. and the fact that it has taken me this long to figure out my body..well, that's not so surprising. I'm just glad I kept on blogging...and now it is really starting to pay off! I've made some wonderful friends and have learned some amazing things! Thank you to all my readers who have kept me motivated to keep going... you guys are the best support system ever!!

Today's Plan:

X Stretch

Focus: DON'T WORK OUT! Water, Calories and vitamins.

5 comments:

Fatinah said...

congrats on your 400th post!

Jill said...

You were nauseous and you didnt feel like getting on the treadmill, so you RAN???? This confirms it - you're not a woman, you are a MACHINE!! You go girl!!
Hope your tummy feels better today! =)

FatMom said...

TL, you're a tough girl! Good for you!!! I'm jealous of your "in home" treadmill...

Carol Bardelli said...

I love Power 90X. I've been doing it since last June. I definitely recommend Power 90X Plus too. It's very intense. Keep up the great work!

I just posted my 400th post a few days ago. We do have things in common. I love your blog and read often.

Hanlie said...

Hope you feel better soon!