I hopped on the scale this morning to see what the damage was... 193... I LOST 2 lbs! What is strange is that my hands are swollen with water retention (I ate A LOT of salty food yesterday). I am drowning myself in water this morning because I cant stand the feeling. I am just wondering if I am going to see an even bigger weight loss tomorrow morning after getting rid of some of this water?
My juicing idea fell through yesterday. I did drink a lot of juiced apples, oranges, grapefruits... today I need to do the veggie part of that. I have a ton of carrots and celery that I need to get rid of. With all that juice, I'm not really sure how I am retaining water today. Must have been the beef stew and crackers that I indulged in for dinner.
Today is test day. Just thinking about it is making me nauseous. I know its going to be a killer workout...but I also know that I have to fight 3 people- AT THE SAME TIME.. that has me shaking a little. I am pretty sure I will have a nice array of bruises this time tomorrow.
Core Synergistics - 60 min
Tang Soo Do testing - 90 min
WATER, WATER, WATER... WWIB