Yesterday was terrible as far as food, working out and water were concerned. Shoot, it was a terrible day period. BUT!!! I made up for it this morning. I didn't wake up and hop on the computer... I got up and did yesterdays workout and today's workout. I had a beautiful breakfast and snack... and 32 oz of water sitting in front of me.
I'm not sure what happened to me yesterday. I just wasn't motivated to do much. Worse, I ate whatever was in front of me at the time (or in arms reach). Once I started moving today, that feeling was gone. I am ready for a very long day of working outside. We have to rebuild our chicken coupe because we got CHICKS!!! 10 of them. They are Cochin chickens, which means they are friendly, loving chicks. They get to be between 9 and 11 lbs fully grown and they lay 2 eggs a week. We are getting 15 more chicks next weekend... but they will probably be Rhode Island Reds. They are better layers.. and that is why we are getting into chickens again...I refuse to pay $3.00 for a dozen eggs when not even 2 years ago they were .99 cents. So, we have agreed to give some to the rest of the family if we start getting too many... but it feels good to be self reliant! You know!
Here are some pics... the girls love them!
Cardio X -done
Shoulders & Arms - done
Ab Ripper X
walk, walk, walk
Focus: CALORIES and WATER
See you Monday!