Sorry for the late post, but I was trying to catch up on a bunch of cleaning this morning... and if I had stopped I would have never gotten it done!
I have learned that writing down what I eat does not do me any good. It didn't seem to phase me that I had already written down 15 things before dinner. So this morning I hopped on Sparkpeople and planned out my meals for today. I totalled, including snacks, 1099 calories today. I know, that is not enough.. I will eat a power bar (220 cal) and maybe wait and see if I want to add some toast to dinner tonight (pot roast with potato and carrots). I think I will be fine.
1 mile run
Stick to my planned meals for the day!