I lost 1 lb!!! Not as much as I was hoping for, but it is still a loss none the less. My measurements are jumping around...I think it depends on how much I work on a certain area... when I do alot of sit ups my waist shrinks, but if I dont keep it up, it bubbles back out! hmmmm... I am still gung-ho about it , I feel good and am determined to get this done. In the same breath, I cheated terribley on my diet yesterday.. so no PD#5 today :( I dont know what gets into me, but whenever I KNOW I have to do well on my diet, I tend to want to cheat MORE... and yesterday I gave into the temptation...
UGH... I probably could have lost a whole other pound.. but ate it back on. Well..I am back on the wagon and today is going to be an outdoors day... the park, trail walk, and yard work. Hopefully, if the weather is as warm as it was all weekend.
oatmeal and strawberries
NO EXCERSIZE... hmmmm, notice that on my PD's those snacks are filled in with protein shakes?? I really need to start packing a shake with me in my purse..
I am trying to get recipes together for Thanksgiving dinner. It was going to be a simple dinner with just me , the hubby, kids and father-in-law... but NOW we are having 12! people over... good grief. I am going to try and keep everything fat free (since I am doing all the cooking, that should be easy) If anyone has any good recipes they want to share please let me know!! I need some side dish ideas! OH.. and does anyone know how to make giblet gravy?? My husband is begging me to learn how to make it.. and I dont know where to start.(obviously NOT a fat free dish)
Hope everyone has a beautiful monday... and have a blessed day!