SELF SAB-O-TAGE ??? yep.. I did it.. and I am kicking myself in the butt for it. Yesterday was TERRIBLE as far as my diet is concerned. I think I ate that pound right back on. ERRRRRR.
I am done talking about PR.. thanks for letting me rant and rave.. but I am going to get back on track here and pay attention to the task at hand.
I talked to a doctor yesterday and he said that with the hysterectomy, my metabolism may have slowed down ALOT.. so he suggested eating UNDER 1200 calories a day.. YIKES.. thats like two salads..no dressing. LOL So.. no more 5 meals a day.I am down to a bowl of cereal in the morning.. and one for lunch ...and then a healthy dinner. No snacks.. and LOTS of water. Lets see if this works for me. I am so mad at myself this morning that I am going to get on the treadmill for 1 hour before I have to get ready for church.. and then get on again this evening for another hour. I am going to work this pound off before tomorrow mornings weigh in.
Have a Blessed Day!!